A run out in the woods

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This weekend, with the sun in the sky, I ventured back into the state forest and park near our house for my weekly long run. It had been quite some time since I had gone trail running and I had forgotten how wonderful it was to get out under the trees and enjoy nature. I wasn’t alone in my venture; I ran into a few groups of hikers and a few fellow runners too. There’s […]

The 20 definitive things to do in Hong Kong

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The 20 definitive things to do in Hong Kong   Hong Kong, an international financial hub and banking center is more than just suits. This city, small in area, huge in population and things to do is worth more than a layover, but if your time is limited, there are a few things you just have to see and do. The city can be explored easily on foot and most attractions aren’t far from the […]

10 baby products for the first 9 months that are worth their weight in gold

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First time parents get a lot of stuff for their kids and themselves. Friends and family members send gifts and items aimed to help parents get through the first few months without too much difficulty. Parents themselves buy lots of products that they think will help them get through this time. But which actually work? There are a handful of items we either got or bought for ourselves that ended up being especially useful or […]

George Washington, protector of religious refugees

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In 1790, George Washington responded to a letter from the congregation of the Synagogue of Newport Rhode Island, congratulating him on the…

Give me your tired, your poor, well not all of them!

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Back in 2015 I felt a need to speak out against a proposed policy that would see refugees from certain countries prevented from entering my…

Talking with TheNewFamily Podcast about data driven parenting

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This past week I was fortunate enough to speak with Brandie Weikle on TheNewFamily Podcast about my data driven approach to parenting. We…

8 Lessons in parenting from Agile Scrum training with master Ken Rubin

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Last week I spent three days in training for Agile practices and scrum at scale for large organizations for work. The training was…

Time keeps on ticking: Getting the most out of time with your kids

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How did they get so big? Didn’t we just leave the hospital the other day? The boys are somehow already six months old and I can’t believe…

Why I run in front of my babies

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Healthy kids become healthy adults

When you coming home dad? I don’t know when, but we’ll be together then: Traveling without kids

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Do I have any clothes without formula on them to pack? If you are a fairly new parent like me, you may have wondered the same before the…