Never too early – what I learned from a season of three-year-old organized soccer

Posted Leave a commentPosted in Family, Fitness, Health, Lifestyle, Parenting

It’s 45 degrees out, so cold that a mist hangs over the baseball outfield we’re using for our game today. The ground is wet and seeping through my sweatpants because I forgot to bring our camping chairs again, and I’m about to get up for the third time to re-tie a lost shoe. One of my kids is inspecting a large and apparently fascinating leaf while the ball rolls past him, and the other is […]

10 Tips to encourage fitness with kids on vacation

Posted Leave a commentPosted in Family, Fitness, Health, Lifestyle, Parenting, Travel

Family vacations can be full of a ton of unhealthy temptations. I always tend to eat way more unhealthy food and bigger portions while traveling because I just want to try everything local. I also eat dessert and sweets that I’d never have at home. I usually don’t get a chance to run like I do at home either. Taken together, it’s a recipe for gaining some weight and coming home heavier. Even worse, this […]

See Ya in Sevilla – How we found the perfect things to do with children in Seville

Posted Leave a commentPosted in Family, Food, Lifestyle, Spain, Travel

Hot sun, late nights, and adventurous food make for great vacations, but adding kids into the mix with these doesn’t always work out great. However, Seville, Spain’s third largest city and capital of the Adulucia region, makes all of these work out just about perfectly even with kids. There’s no shortage of fun things to see and do with adventurous children, and parents will find lots of great food and drink spots as well. While […]

No, traveling internationally with kids is not “crazy”

Posted Leave a commentPosted in Family, Lifestyle, Parenting, Travel

When I told people about my family vacation to Spain with my three-year-old twins, the most common reaction was, “wow, that’s crazy.” I understand that perspective, spending two weeks away in a foreign country with two balls of energy isn’t easy, but I don’t think it’s at all crazy.  With some completely reasonable preparation and planning, and most importantly an open mind, a trip away can be pretty smooth and incredibly rewarding. It’s time we […]

School’s back for Tyler

Posted Leave a commentPosted in Lifestyle, Software Development

I’m going back to school. This year I decided to take advantage of a program at work and continue my formal education by enrolling in Georgia Tech’s Online Masters in Computer Science program. Without ever having to step foot in Atlanta – though I hope to go for graduation in 4-ish years – I will be able to take 30 credits of graduate level computer science courses entirely online. The flexibility is fantastic for a […]

Running is the best medicine for daddy

Posted Leave a commentPosted in Family, Fitness, Health, Lifestyle, Parenting, Running

Raising twins has never been easy, but as they grow into full on threenagers, the challenges of raising toddlers mount up. While most of the time involves countless laughs, fun family time, and goofing around together, there are plenty of tantrums, arguments over little things like which socks to wear, and being told to go away. These little things can’t ruin the fun times, but over time it can get quite difficult to maintain a […]

The loneliness of solo travel

Posted Leave a commentPosted in Lifestyle, Travel

For the last decade or more, I’ve traveled almost extensively with others. Whether wife my wife, our kids, or coworkers, there’s always been someone else with me. Trust me, it’s very hard to feel alone when traveling with two demanding two-year-olds. On a recent work trip to Sao Paulo, I was alone for a full week and I can’t remember another time feeling so alone.   I travel pretty frequently, inheriting a passion from my […]

Are my kids growing up in a world without technological optimism?

Posted Leave a commentPosted in Family, Lifestyle, Parenting, Technology

Growing up in the late 80s, I had a ton of exposure to optimism around huge scientific breakthroughs and progress. In particular, air and space travel seemed to be making huge leaps and bounds on a yearly basis. After a recent visit to the Air and Space museum in Washington DC though, I was reminded of just how much progress was promised, and how little actually happened. Have we entirely stalled progress and does that […]

London Calling – Time for the London Marathon

Posted Leave a commentPosted in Lifestyle, Running, Travel

It’s tapering time for the next three weeks before the London Marathon and that means it’s time to reflect on training and get ready for the race. The London Marathon will be my sixth marathon, 4/6 of the world major marathons, and my third international one. Though I’m still not completely sure they’ll actually let me in the country as there is still no deal for Brexit, I’m very excited for the race and to […]

Teaching toddlers and others that hitting isn’t just a phase

Posted Leave a commentPosted in Family, Lifestyle, Parenting

Raising twin boys brings a ton of joy, but for all the double snuggles, there are just as many times when it means double the fighting. Thankfully they aren’t yet big enough to do serious damage to each other, but it means it’s time to teach them to stop it now, before they can. Unfortunately, teaching them that expressing themselves in other ways goes against many cultural norms and is likely to get derailed by […]