The joy of running from New Jersey to New York

Posted Leave a commentPosted in Fitness, Health, New Jersey, New York, Running

One of my absolute favorite runs in the area I live is across the George Washington Bridge from New Jersey into New York. Every year, usually in peak marathon training time, I look forward to my first long run across the bridge, over state lines, and into New York City. No other run gives me as much opportunity to see such a diverse set of landscapes and amazing views. Probably known more for cycling than […]

Born To Run – How I’m making exercise fun for my three-year-olds

Posted Leave a commentPosted in Family, Fitness, Health, Parenting, Running

As hard as it may be to believe, I haven’t always had the spindly build of a runner. I actually only began running a few years ago in an attempt to try to shrink my waistline when I couldn’t stand any other type of exercise. I certainly wasn’t a runner or even all that active as a kid. But I want to prevent my twins from becoming couch potatoes and encourage healthy habits, though I […]

Running is the best medicine for daddy

Posted Leave a commentPosted in Family, Fitness, Health, Lifestyle, Parenting, Running

Raising twins has never been easy, but as they grow into full on threenagers, the challenges of raising toddlers mount up. While most of the time involves countless laughs, fun family time, and goofing around together, there are plenty of tantrums, arguments over little things like which socks to wear, and being told to go away. These little things can’t ruin the fun times, but over time it can get quite difficult to maintain a […]

What to do with two days in Yosemite before the snow melts

Posted Leave a commentPosted in Fitness, Health, Hiking, Travel

You might not think that April would be considered winter, but in parts of Yosemite, it can continue snowing through May. Many of the trails and roads throughout the park, especially those above 6,000 feet or so, don’t open back up until the summer, so it’s important to have a good plan. Don’t be discouraged though, there’s still plenty to see and do in the park in the spring including pretty much all of the […]

Why I’m sticking with my Garmin SmartWatch over the Apple Watch

Posted Leave a commentPosted in Fitness, Health, Technology

I’ve been playing with the Apple Watch for the last month, putting it through the paces as an everyday watch and a fitness tracker. I’ve had a Garmin Vivoactive for all three generations over the last three years, so I had a great comparison point. With it being a perfect time to test out running, skiing, and the normal daily uses of the watch, I was able to do a great head to head matchup […]

Breaking Boundaries in the Berlin Marathon

Posted Leave a commentPosted in Fitness, Germany, Health, Running, Travel

My fifth marathon, the 2018 Berlin marathon, was finally the first time I didn’t feel like I was going to die by the end of 26.2 (it’s the .2 miles that will kill you) miles. Considering I felt the least prepared for it of any marathon I’ve run, it’s incredible that it ended up being my favorite, and the first time I actually want to run another right after. Between bad long runs, a lofty […]

How I fell in love with Newark through running

Posted Leave a commentPosted in Health, New Jersey, Running

I’ve worked in Newark for nearly seven years, but nothing has brought me closer to the city than running through it. Working there, I’ve seen much of the city through lunches, happy hours, and even volunteer events. I’ve been there many times for hockey games. While each of these connected me a bit more to the city, it’s only through running that I’ve really started to form a bond. Ive long felt that running is […]

Hiking Mount Tammany, Dunnfield Creek, and the Appalachian Trail at the Delaware Water Gap in the ice and snow

Posted Leave a commentPosted in Health, Hiking, New Jersey

One day, taking inspiration from Wild and A Walk in the Woods, I’m going to hike the entirety of the Appalachian Trail. When I do it though, I don’t think I’ll be risking it in the winter when temperatures plunge and snow quickly turns to ice. Trail markers get obscured, sections that are technical and challenging in the best conditions become nearly impossible, and snow covers treacherous holes in the ground that can twist an […]

Am I feeding my kids enough? Parental food anxiety is real.

Posted Leave a commentPosted in Family, Food, Health, Parenting

After graduating from bottles to solid food, so many new fears come out around feeding children. Bottles allow easy measurement of the amount of food so it’s fairly easy to know if kids are getting enough. Once the real food starts, measuring the amount is just the tip of the iceberg. From worrying about nutrition to allergies and anxiety about refusing food, it gets so much harder for parents. On the bright side, watching kids […]

My 2017 Running Gear Guide

Posted Leave a commentPosted in Fitness, Health, Running

Oprah can keep her holiday guide. Her gifts will keep you on the couch and snuggling, while runners want to be outside training for the next race. I’ve tried and tested a ton of running gear this year, and I can definitively say these are my favorite items. From head to foot, this running gear will get you out and running and keep you there. My running routine has changed a bit with a total […]