A twin pregnancy; my experience of twins with an IUGR

Posted on Leave a commentPosted in Health, Parenting

The following is a guest post from Alan Langdon, fellow father of twins. Beyoncé, Ronaldo and Ross Kemp are all famous celebrities that have recently became twin parents. Becoming a parent to twins is an amazingly scary but exciting thing. Like the aforementioned celebs, we weren’t aware just how much the risk increases to the mother and babies throughout a twin pregnancy. Some of the risks include; Pregnancy induced hypertension otherwise know as high blood pressure during […]

Amsterdam with kids? You can do it!

Posted on Leave a commentPosted in Beer, Food, Travel

Amsterdam is a city best known for vices. Drugs, alcohol, and the Red Light District are the most iconic images most have of the Dutch city, but there is actually a surprising amount to do that’s more family friendly. With lovely architecture, a delightful beer scene, museums and attractions, and excellent restaurants, there’s a ton to see and do. I just like getting off of the streets before night falls and it gets weird. Somehow […]

Reflecting on my running lifestyle during the 2017 Newport Liberty Half Marathon

Posted on Leave a commentPosted in Fitness, Health, Running

Would you be willing to use a toilet in a Cosi that doesn’t flush after dozens of runners have used it just to make sure you can get to the starting line on time? Thanks to the Newport Half Marathon this year, I now know that I’m willing to make this kind of sacrifice for a good run. And it was totally worth it. Nearing the end of my marathon training schedule, I only decided […]

What to do for a perfect day in Fläm, Norway

Posted on Leave a commentPosted in Beer, Family, Norway, Travel

I’m a fan of Fläm Chances are, you’ve never heard of Fläm, Norway. This small town on a massive Norwegian fjord deserves attention though as the perfect jumping off point for an exploration of the fjords, mountains, and pristine cascading waterfalls of the area. Nature lovers will absolutely love the beauty of the area. But there’s a ton to do in this small town for everyone. Shoppers and craft beer aficionados will find plenty to […]

The top things to do in Bergen on a sunny day in Norway

Posted on Leave a commentPosted in Beer, Food, Hiking, Norway, Travel

I don’t miss the rains down in Bergen According to Wikipedia and other, less legitimate sources like the actual website for the city, Bergen, Norway supposedly has more rainy days than any other city in the world. We certainly didn’t see anything to prove this during our visit to Norway’s second largest city which was experiencing a warm and sunny summer day without a cloud in the sky. Making the most of a sunny day […]