Running with an Injury

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Running injuries are apparently very common with over half of all runners coming down with at least one injury a year. Most are related to ramping up too fast, though some, like whatever I apparently did to my foot, can’t be tracked down to a specific event. After running for a year, I considered myself lucky and assumed that I, unlike others, would not get injured. I had deal with my share of soreness and […]

Running with Fred

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Two weeks ago, I ran the Fred Lebow half marathon in Central Park. I had been freaking out about the cold temperature as I hadn’t done much outdoor running this winter so far. Luckily, the sun came out and for the first time in seemingly weeks, the temperature was above freezing. It was actually rather perfect weather, though I did get a bit sniffly.  I’m not sure why I keep running in Central Park. While […]